WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN



A Review Of blackpool senior seasiders

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A Review Of walking football

Teams are generally composed of five to 7 players. Matches can have a slower tempo, but gamers nevertheless need fantastic positioning and teamwork to do well. No running or jogging is allowed, and Actual physical Make contact with is minimal, cutting down the chance of damage.As folks get older, They could deal with problems with their stability,

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Fascination About walking football league

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